Learn about the number of calories and nutritional and diet information for Egg & Cheese Croissant. 380. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 66 minutes to burn 236 calories. Croissant A light flaky pastry crust with a delicious buttery flavor. Get full nutrition facts and other common serving sizes of Cheese Croissants including 1 oz and 1 small. Ham and cheese croissants provide a balance of carbohydrates, protein and fat, but can be high in calories. Calories: 560, Fat: 36g, Carbs: 36g, Protein: 25g, Fiber: 1g. Croissants are French rolls that are often eaten alone, but can also be used as bread for a sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Serving Size 1 croissant: Calories: 320 Calories From Fat: 150 Amount Per Serving % Daily Value* Total Fat: 17g 26% Daily Goals. Serving Size : 4.6 Oz (132 g) 450 Cal. Get full nutrition facts and other common serving sizes of Cheese Croissants including 1 oz and 1 small. Serving Size. 300 / 2,000 cal left. Dunkin' Donuts. Calories: 461, Fat: 30g, Carbs: 29g, Protein: 19g, Fiber: 2g. Calorie Breakdown: 46% fat, 46% carbs, 9% prot. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 308: 1 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Egg and Cheese Croissan'wich Burger King 1 sandwich 300.0 calories 30.0 grams carbs 15.0 grams fat 11.0 grams protein 1.0 grams fiber 130.0 mg cholesterol 7.0 grams saturated fat 580.0 mg sodium 4.0 grams sugar 0 grams trans fat Some quick facts about "Croissant with egg and cheese". Cheese and tomato pizza - 2.39; High (4 - 9 kcals/g) Milk chocolate - 5.25; Crisps - 5.37; Peanuts - 6; Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams Au Bon Pain. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. 16 % 12g Protein. Scroll below to view the latest Wendy’s menu prices and Wendy’s calories for their entire menu, including frosty, double stack, chicken wrap, Hot N Juicy cheeseburgers, and many more. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. There are 236 calories in 1 medium Cheese Croissant. 750 Cal. Calorie Breakdown. There are 174 calories in 1 Cheese Croissant. : Calorie Breakdown: 47% fat, 45% carbs, 8% prot. Calories % Daily Value* 34%. 2,000 calories a day is used for general nutrition advice. Bake Crafters Sandwich, Croissant, WG, Turkey Breast & Cheese, IW; must be whole grain rich and provide 2.0 ounce grain equivalents and 2.0 ounces of meat or meat alternate. There are 320 calories in a Ham & Cheese Croissant from Starbucks. Think of this delectable pastry as an occasional treat. In general, cheese and other types of dairy can be part of a healthy eating plan. Updated: 8/23/2020. Learn about the number of calories and nutritional and diet information for Plain Croissant. Ham, Egg & Cheese on Croissant Breakfast Sandwich. 1 croissant. 1 sandwich. Kneaders - Bacon Egg Cheese Croissant. 11.0 grams protein. There are 308 calories in 100 g of Sausage Egg And Cheese Croissant. Portion to provide at least 285.0 calories, with no more than 15 grams of fat. When you're enjoying a delicate flaky croissant, you don't tend to worry about those croissant calories. 5.0 g. Polyunsaturated Fat. There are 277 calories in 1 large Cheese Croissant. 45.5% 8.9% 45.6% Total Carbohydrate Protein Total Fat 236 cal. Comprehensive nutrition resource for Tim Hortons Cheese Croissant. Ham and Cheese Croissant Au Bon Pain 4.2 oz 350.0 calories 34.0 grams carbs 18 grams fat 14.0 grams protein 1.0 grams fiber 60 mg cholesterol 10.0 grams saturated fat 560.0 mg sodium 0 … Calories In Benson's Bacon Egg & Cheese Croissant. Large Croissant Breads-Rolls - Division of University Housing 3 oz 345.0 calories 39.0 grams carbs 18.0 grams fat 7.0 grams protein 2.2 grams fiber 57.0 mg cholesterol 0 grams saturated fat 633.0 mg sodium 0 grams sugar 0 grams trans fat Log Food. Ham and cheese croissants provide a balance of carbohydrates, protein and fat, but can be high in calories. 59 % 49g Fat. Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Croissants Sweet Cheese 2500 Calorie No Fish Meal Plan Ingredient Specific Calorie Information From Our Recipes: Most of those calories come from fat (47%) and carbohydrates (35%). Starbucks drinks menu includes a wide variety of Coffee, Espresso, Frappuccino, Tea, Refreshers, Smoothies, Wine, Craft Beer, and many more. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Jimmy Dean Ham and Cheese Croissant. Acceptable brand: Bake Crafters 6649. Energy density is the amount of calories per gram of food consumed. There are 231 calories in 1 medium Croissant. Satured fat numbers include trans fat. The total fat content of (1 Croissant Sandwich Serving) Ham and Cheese Croissant Sandwich is 19.57 g. Within the fat content, a Ham and Cheese Croissant Sandwich contains 11.56 g of saturated fat, 0 g of trans fat, 1.09 g of polyunsaturated fat and 5.72 g of monounsaturated fat. 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