√ Fast and Easy to use. A hamstring injury is a bruise, strain, or tear to one of your hamstring muscles. The 3 grades of hamstring injury are: grade 1 – a mild muscle pull or strain; grade 2 – a partial muscle tear; grade 3 – a complete muscle tear All Free. Instead of talking about a partial hamstring tear we should talk about a partial biceps femoris (BF) tear, for example. Ameobi was subsequently sidelined with a hamstring injury but made the bench against Nottingham Forest on 29 March 2010.: Luego de ello Ameobi fue dejado al … √ Over 1,500,000 translations. DISCHARGE INSTRUCTIONS: Return to the emergency department if: Your lower leg or foot is pale or blue, and feels cool when you touch it. Learn more in the Cambridge English-Chinese simplified Dictionary. Apply an ice pack or a bag of frozen vegetables wrapped in a towel to your hamstring and hold it there for 10-15 minutes. : Debido a la lesión de Leon Barnett, Whitbread desarrolló una buena química en el centro de la defensa con Elliott Ward. Repeat this every hour for the first day, then once every 2 or 3 hours for the next couples of days to reduce inflammation. Meaning and examples for 'hamstring' in Spanish-English dictionary. Over 100,000 Spanish translations of English words and phrases. noun. Treating a pulled hamstring muscle involves reducing inflammation and resting it until it heals. It's a common injury in athletes and can occur in different severities. Example sentences: The company claims it is being hamstrung by government regulations. Spanish words for hamstring include tendón de la corva, desjarretar and corva. √ 100% FREE. 1 Any of five tendons at the back of a person's knee. How to say hamstring in Spanish - Translation of hamstring to Spanish by Nglish, comprehensive English – Spanish Dictionary, Translation and English learning by Britannica. hamstring - WordReference English dictionary, questions, discussion and forums. Find more Spanish words at wordhippo.com! hamstring translate: 使受限制;使难有作为, 绳肌腱, 肌腱,腿后腱. Find words for hamstring in Spanish in this Spanish-English dictionary. Furthermore, more information would be obtained if isolated muscle/tendon ruptures were categorized also proximally as complete ones (grade III injury), for example, complete proximal semimembranosus (SM) rupture. Translate hamstring into Spanish. You have severe pain. Spanish Translation of “hamstring injury” | The official Collins English-Spanish Dictionary online. A hamstring injury is a strain or tear to the tendons or large muscles at the back of the thigh. Translate hamstring into Spanish. 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